Kinesiology & Wellness Blog
Learnings, tips and tricks to support you on your healing journey. All information is sourced from my love of energy medicine, wisdom from teachers, my personal health successes and learning to listen to the body and allow it to guide us to better health.
Are you living the life you want to live?
The path to empowerment and living the life you want requires developing a strong relationship with yourself. Loving and accepting all parts of you. Acknowledging the false beliefs you've held about yourself and making a choice to let go of the mask and live the way you want to live.
How to Support Your Heart Chakra
A balanced Heart Chakra connects you with love, joy, beauty, peace, hope, connection, compassion and our spiritual essence. Feelings of love enliven your spirit and positively transform your perception of the world.
How to Support Your Solar Plexus Chakra
A balanced Solar Plexus Chakra connects you with your inner power, self-confidence, and a strong sense of purpose. You’re proud of your achievements and don’t seek external validation from others.
How Stress is Located With NeuroEnergetic Kinesiology?
Neuroenergetic Kinesiology uses a combination of finger modes (mudras) and acu-points known as ‘formats’ that allows the practitioner (me) to access the stress and its specific location.
What is NeuroEnergetic Kinesiology?
The key difference with Neuroenergetic Kinesiology and other streams of kinesiology is through the use of ‘formats.’ Formats use a combination of finger modes (mudras) and acu-points, that non-verbally communicate with the client’s subconscious
How to Support Your Sacral Chakra
A balanced sacral chakra allows us the freedom for self-expression, fun, fertility and creativity. Our ability to birth a project or child will be supported with a healthy flow of energy in the second chakra.
How to Support Your Base Chakra
A balanced base chakra allows us to feel grounded, connected to our body and sense of safety. When stress arises, we’re able to remain and respond calmly and with ease.
Finding Peace Through Hardship
There are quick fixes that give short term relief, but they are void of opportunity to connect with yourself and strengthen your ability to find that state of inner peace even through hardship.
Security, Survival, Fear and the Connection with the Base Chakra
This pandemic has ignited fear and panic all over world. We’re experiencing loss in many forms, whether it be through loss of identity, connection, family, community or the death of a loved one.
How Kinesiology changes you for the better
Kinesiology is one of the many incredible healing modalities that will take you on a path of self-discovery. In my practice I use gentle pressure, monitoring muscle movement and using a range of tools and procedures
Start Your Kinesiology Journey
Find out how NeuroEnergetic Kinesiology can help bring your energy back into balance.