Kinesiology & Wellness Blog
Learnings, tips and tricks to support you on your healing journey. All information is sourced from my love of energy medicine, wisdom from teachers, my personal health successes and learning to listen to the body and allow it to guide us to better health.
Simple exercises to help you process suppressed emotions
The path to empowerment and living the life you want requires developing a strong relationship with yourself. Loving and accepting all parts of you. Acknowledging the false beliefs you've held about yourself and making a choice to let go of the mask and live the way you want to live.
Finding Peace Through Hardship
There are quick fixes that give short term relief, but they are void of opportunity to connect with yourself and strengthen your ability to find that state of inner peace even through hardship.
Security, Survival, Fear and the Connection with the Base Chakra
This pandemic has ignited fear and panic all over world. We’re experiencing loss in many forms, whether it be through loss of identity, connection, family, community or the death of a loved one.
How Kinesiology changes you for the better
Kinesiology is one of the many incredible healing modalities that will take you on a path of self-discovery. In my practice I use gentle pressure, monitoring muscle movement and using a range of tools and procedures
Start Your Kinesiology Journey
Find out how NeuroEnergetic Kinesiology can help bring your energy back into balance.